Wing Chun Power Building - Week 9

Wing Chun Power Building Lesson 9 covers the Sil Lim Tao form through the gum sao section. It also includes the double pak sao and punch technique, the 5 transitions to the front kick and how to use pushups to develop the phoenix eye fist.

Duration 7:24, file size over 10MB... Price: $9.99

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