Requirements to Blue Sash Level - Lesson 10


Lesson 10 covers drill set 2. These are drills to train your body on how to move using the Wing Chun system. It is important to train your reflexes so that you move from a point of unconscious competency. Here are the first three reflexes which are the eyes, hands and feet. They must be used as one and these drills help to train this pattern. Covered are the Numeric punches with scoop step, tan sao and chain punch with alternate sides, the full step forward and back and chain punch, and the garn sao and chain punch alternate side.

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