You've seen the short free sample of the arm drag to double leg takedown.  Now watch Head Coach Dave Miller Sr. teach the entire front headlock, drag-out, dump and advanced cement mixer series from the Wrecking Crew's k-8th grade youth wrestling session.  This is a full length series explaining proven techniques that work on the mat!  Put this in a folder on your desktop, on your video  MP3 player or burn it to CD and review before each practice or your next match...  Duration 12:57, file size 32 MB...

[Click here to download this video FREE]